Blissful Banana Mouse

This creamy dessert is low in saturated fat, cholesterol
and sodium.

Ingredients

• 2 T low-fat (1 percent) milk
• 4 tsp sugar
• 1 tsp vanilla
• 1 medium banana, cut in
  quarters
• 1 cup plain low-fat yogurt
• 8 banana slices (1/4-inch)

Directions

Place milk, sugar, vanilla and banana in blender. Blend for 15 seconds on high until smooth. Pour mixture into a small bowl. Fold in yogurt. Chill. Spoon into dessert dishes. Garnish each with 2 banana slices just
before serving.

Yield

4 Servings (1/2 cup each)

Nutrition Facts

Calories: 94
Fat: 1g
Saturated Fat: 1g
Cholesterol: 4mg
Sodium: 47mg